Feeling let down by the promises of medication and the quick-fix model of “healing”?
If you're discouraged by conventional approaches to emotional, behavioral, or physical challenges and you're longing for something gentler, more natural, and truly sustainable, you're in the right place.
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At Horaios Wellness, we offer science-backed, soul-centered health coaching support rooted in quantum biology, circadian rhythm, and nervous system safety. This is healing that meets you where you are, honors your pace, and helps you reconnect with the calm, clarity, and rhythm your body remembers.
Hello & Welcome!
My name is Amanda Conta Steencken,
a musician, neuroanatomist, health coach, and wellness educator committed to helping people find their way back from chronic pain, anxiety, and complex health challenges, no matter the cause.
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After decades of living with persistent joint pain and frustration with conventional care, I discovered that healing is possible, not through force, but through rhythm, relationship, and trust in the body’s design. Our work, here at Horaios Wellness, combines primitive reflex integration, circadian biology, and quantum biology to create individualized healing experiences rooted in nature and supported by neuroscience.
Does This Sound
Familiar?
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You’ve tried everything (medications, specialists, endless protocols) and yet the pain keeps coming back. Relief is temporary, and you’re left feeling frustrated, stuck, and exhausted.
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You wake up already bracing for the day. The smallest tasks feel overwhelming. It’s hard to plan, hard to show up, and harder still to keep hoping something will finally work.
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You’re not just tired, you’re disillusioned. The labels, diagnoses, and prescriptions haven’t brought clarity, only more questions.
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You want a path that honors your body instead of fighting it. One that feels safe, steady, and rooted in something real.
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You’re ready for ease—, or a solution that’s simple, sustainable, and rooted in your body’s innate ability to heal.
Why Horaios Wellness?
A Different Kind of Healing
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Gentle, body-led practices ~ no forcing or burnout
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Backed by science ~ quantum biology, circadian rhythm, and neuroanatomy
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Personalized, consistent support ~ because healing takes time
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Rooted in rhythm, regulation, and reconnection ~ not restriction or fear
Let's Work Together!
1
1:1 Coaching Package ~ The Healing Partnership
6 Sessions to Your Next-Level Health
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A personalized coaching container designed for deep transformation, without the overwhelm.
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What you get:
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Six 50–60 minute private coaching sessions (every 2 weeks)
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A clear, doable action plan tailored just for you
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Follow-up notes and email support between sessions
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Live monthly masterclasses + unlimited access to the full archive
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3 months of weekly Group Coaching included (a $97/month value) with Rhythmic Movement Training, Q&A, and community support
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Investment: $1200
(Payment Plan available)
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Ready to feel supported and make real progress?
2
1:1 Single Session ~
Deep Dive
For those needing clarity, guidance, or momentum to move forward. You don't necessarily envision continued support.
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Includes:
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One 60-75 min. session
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Personalized follow-up plan
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Targeted tools and practices based on your needs
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Access to one FREE Group Coaching call for Group Rhythmic Movement Training and additional Q&A
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Payment can be applied towards a 6-session coaching package
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Investment: $225
This Is Your Invitation to Begin Again ~ Gently.
Bloom Where You're Planted!
"The true gift of healing is WHO you become, not just the results you get."
Cassie Huckabe, ND
Healing doesn’t have to feel like a fight. Whether you’re feeling stuck or just beginning, you’re welcome here.
Let’s take the next gentle step together.
Join Our Mailing List
& Grab Your FREE ebook!
As a thank-you for subscribing, you’ll receive our ebook
Awaken Ease: A Beginner’s Guide to Primitive Reflex Integration
(a gentle, science-backed introduction to restoring balance at any age)
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