A New Year's Wish

And an Invitation to Join Me on a Paradigm Shifting Journey to Remembering.

Well Folks! It's happening! We're barreling on towards a new year, a new quarter, the second quarter in this eventful century. I sat in on a really neat webinar a couple of weeks ago, all about cycles and seasons and the different ways different civilizations throughout history and the world have measured time and events. Without going into the weeds here, the gist of it was that we're in a unique and very special position. We are at the precipice or cusp, depending on your current life outlook, of massive change. All of the different cycle-tracking modalities described in this webinar (Ancient Egypt, Ancient China, Ancient India, Ancient Mayans, Western Astrology, the 4th Turning, Technology cycles, Economic Cycles) are arriving at their own transition from one cycle or season to the next. ALL OF THEM! AT THE SAME TIME! Now in 2024-2025. If nothing else, ponder this: 

The last time the planet Pluto was in the position it is in now was 248 years ago, the Age of Revolutions.

So you see, we're uniquely poised to witness and experience this amazing transition and all that it brings. We have the beautiful choice to see the good in what's coming or to focus on the bad.

And so, here's my very "brainy" and "nerdy" yet supremely heart-centered New Year's wish for you and me:

May we perfect the ability to detach ourselves from the usual, practical, busy concerns of this life, yet without turning our back on them.

May we master the ability to see the background as well as the foreground.

May we discover the joy of seeing ourselves within the bigger picture, embracing what may seem initially paradoxical.

May we sense flow and movement as the ground of existence.

May we experience the whole, as intuited by our right brain, before it is inevitably differentiated into left brain "parts".

And above all, may we come back to life by engaging our incredible RIGHT BRAIN, the seat of our INTUITION. In doing so, we will succeed in reversing the devitalizing process of "intellectualizing reality" (the LEFT BRAIN'S modus operandum).

(these beautiful thoughts were "borrowed" from Iain McGilchrist's book The Matter With Things. I can't recommend this book enough. But be warned, it's a 2-tome opus. I've been reading it since the spring of 2023. Perhaps you might consider looking him up on Youtube as a more gentle introduction.)

Bottom line: we simply must go back to our right brain roots, seeing the whole, resisting the temptation to break life down into lifeless parts. We are so much more than a diagnosis, symptoms, body parts that hurt or don't "work right". 

Thinking of our bodies as the part of us that needs "work" is tantamount to thinking that if we fix our shadow (or put a bikini on it) we will fix what's ailing us (whether it's inflammation or nakedness). We are so much more than the body diagnosis or our wardrobe!

We are spirit. We are frequencies. We are light. Our bodies are to our true self, to our spirit, to our unique combination of frequencies, what our shadow is to our body on that sandy beach. We are being presented with a beautiful opportunity to see ourselves for who we really are: LIGHT. Not only that. We're being presented with a beautiful opportunity to remember how to nourish our true selves, not just our "shadow".

Notice I said "remember", not learn. We already know how to be who we are! We have everything we need. We are absolutely MORE THAN ENOUGH for True Healing to manifest. This "knowing" is being kept safe in our body water and the light information that runs through it. All we have to do is remove the noise and "listen".

Join me this year on a Paradigm Shifting journey of Remembering. For most of us it's a huge stretch. We need bridges to go from the old to the new. For me, one super cool bridge is Quantum Biology. Understanding how our body manifests the true condition of our spirit by peering deeper and deeper into the nature of light. This is what I've been learning and sharing through our Monthly Community Conversations. This is what I share in our weekly Group Coaching Calls, albeit worded and applied to the more mundane, daily existence of it all. Same for our 1:1 health coaching calls.

Going back to our Right Brain Roots is a very important step on this journey back to remembering. It represents abandoning our fragmented, digital, linear, piecemeal approach to existing, and adopting a whole, analog, spiral, complete & ALL-IN embrace of everything that makes us us.

If this feels like too much, you're right. It is. But, like with everything "quantum", a little goes a long way. A 2% change today in my light habits and mindset will have massive effects "out there", today, tomorrow and yesterday, for me and for you. We don't have to do it all. We just have to begin and continue BECOMING. 

Paradigm Shifts & 2025 Plans

I'm inspired to really and truly push the envelope in 2025 and embrace the Paradigm Shift that is here, knocking on our Health & Wellness door.

Will you join me?

What if we were to see...

Anxiety & Depression Through a Quantum Lens - as our body's Ultimate Safety Response, instead of the mechanistic, reductionist chemical imbalance peddled by 20th century pharmacology agendas?

What if we were to see...

Gut & Digestion Issues Through a Quantum Lens - as our body's plea for EASE and REAL LIGHT, instead of the mechanistic, reductionist "your food is to blame" approach peddled by 20th century highly processed food & supplement industries.

What if we were to see...

Cancer Prevention Through a Quantum Lens - as our body's incredibly WISE approach to managing the toxic waste that accumulates thanks to our toxic, 21st century lifestyle, instead of the mechanistic, reductionist "slice and dice", "your-body-has-turned-against-you" approach peddled by 20th century pharmacology agendas? (HINT: it's all about light and proper redox, not chemotherapy and radiation).

What if we were to see...

Diabetes & Obesity Through a Quantum Lens - as a serious ENERGY DEFICIT issue! These conditions are not due to lack of self control or too much food. Our bodies are doing what they were designed to do, including increasing insulin in the face of too many carbohydrates and not enough natural sunlight.

You catch my drift? Paradigm Shifts.

Here are some more - How about we look at:

Fertility, PCOS, PMS and Perimenopause Through a Quantum Lens - as a chronic physiological jet lag situation instead of a hormone imbalance that has to be reversed with synthetics, with external stuff. Lets just stop for one second. Lets take a moment to thank our amazing bodies for keeping us alive in the face of toxic and confusing environmental signals. Lets correct imbalances by honoring Nature's seasons and cycles!

How about we look at:

Arthritis Through a Quantum Lens - as a chronic dehydration situation that is exacerbated by active primitive reflexes, instead of the body attacking itself, and "inflammation bad".

This is my journey. My story. The day I realized the join pain that had plagued me since my teens was due to chronic dehydration and active primitive reflexes, and NOT my body attacking itself, I can honestly say that I was reborn. And I'm so ready to share with the world and with anyone that will listen.

What else is nothing more and nothing less than our body's ultimate cry for REST, WATER and proper LIGHT SIGNALS?

High Blood Pressure & Cholesterol

Asthma & Allergies

Hypothyroid & Hyperthyroid Presentations

Alzheimer's, Multiple Sclerosis & Parkinson's Disease

Stress

ADHD & Autism

And so, without further ado, here's what's happening at Horaios Wellness this year!

Monthly Community Conversations

I have just laid out part of what's happening here at Horaios Wellness in the next 12 months! Each one of the paradigm shifts mentioned above will be the topic of one of our monthly Community Conversation Masterclasses. Read on for our planned Masterclasses for the first quarter of 2025.

All masterclasses are offered twice each month. Once in-person, for our local folks, at the Zen Den (1 State St. Tully, NY 13159 - 3rd Saturday each month, 10:30am - $25 at the door or online). The other, online, via zoom (3rd or 4th Wednesday of the month, 7pm EST - $25.99). You can take a look at our Events Calendar for dates, times and to purchase your ticket.

NEW THIS YEAR : You can now purchase individual tickets for our online masterclasses each month. Head on over to that Events Calendar and peruse! You don't have to be a part of our Online Community in order to access them, although we'd love to have you!

Online Community & Health Coaching MEMBERSHIPS

If you do choose to join our Online Community, you will be able to take advantage of our New Year's sale going on right now - $10 OFF your monthly subscription for the duration of your membership! Just use code happy2025 in the discount box.

Membership to our Online Community gets you into these monthly community conversation masterclasses, every month on Zoom, for the duration of your membership (all you have to do is RSVP for the ones you want to join). PLUS you get access to replays of our past masterclasses, as well as access to our community discussion board where we share assorted videos, articles, book recommendations, podcasts and more. We also have a space for questions and comments, where members can share and get feedback on their unique wellness journey.

NOTE: if you purchase a Group Health Coaching MEMBERSHIP or a 1:1 Health coaching MEMBERSHIP you get automatic access to our Online Community and all that it has to offer, including our LIVE monthly masterclasses via Zoom, our archive of previous monthly masterclasses, the community discussion board, all resources there, and more!

We currently have a New Year's sale going on for our Group Coaching MEMBERSHIP! 10$ OFF your monthly subscription for the duration of your membership! Just use code groupcoaching25 in the discount box.

What's the difference between our Online Community and our Group Health Coaching MEMBERSHIPS?

If you have any questions regarding these services, please do not hesitate to schedule a Complimentary Discovery Call so we can discuss!

Monthly Nature Club

The other cool thing that's happening starting this month is our FREE Monthly Nature Clubs.

This is a team effort: Horaios Wellness (yours truly) and SimplifyMD are joining forces to inspire you to get outside and take advantage of all Nature has to offer. If you would like some company while doing so, join us on the 2nd Saturday of every month as we explore a different hiking/nature spot each month and take in all that Central New York has to offer.

Not local? No problem! gather your own local peeps and join in wherever you are! We're all quantum-entangled! The whole point is to reconnect with Nature.

Participation in these monthly Nature Club outings is FREE! All you're required to do is show up! Dress for the weather and bring enough water and a snack (if you need one). All ages welcome! This is a great way to get kids outside, so bring the whole family!! Some spots are also dog-friendly, so the family pooch is welcome as well.

We kicked this project off a month ago, on Black Friday. You can read about it here.

To get an idea about the spots we've chosen to explore over the next few months, head on over to our Nature Club landing page, here and scroll down a bit.

Hopefully you didn't put your brand new 2025 planner away just yet!

Mark the SECOND SATURDAY of EACH MONTH, 10:30am start time, for your outdoor community time!

Locations and more information here.

To RSVP for a monthly outing, simple go to our Events Calendar.

Monthly Masterclass Recordings For Purchase

Lastly, a goal of mine is finally materializing: to memorialize the effort that goes into our monthly community conversation masterclasses by recording them and making each video presentation available for purchase, after the fact. The platform is finally up and running, boasting 5-6 such recordings, ready for you to purchase.

This is a great option if you missed past talks and are interested in deep-diving into a specific topic. When you purchase a recording, you have access to it for ever. You can go back and re-watch to your heart's content, on your own time.

Head on over to or Wellness Education Corner and take a look!

In Closing

May you be infused with hope and awe as you begin this new year. Here's to paradigm shifting, to reconnecting with our incredible right brain and to blooming where we're planted, together!

much love,

Amanda